Cognition, mood and hormone balance
Warning: Last items in stock!
Phosphatidylserine (PS) is a naturally occurring phospholipid found in the body. Phospholipids are important constituents of cell membranes with extensive functions in the human body. PS has been reported to be useful for cognitive improvement/enhancement and recovery in sports and physical training.
More specifically, Phosphatidylserine is thought to have positive effects on mental function and mood. There have been several studies on patients with Alzheimer’s which suggest they experienced improved mood and response times when taking PS.
The other benefits of PS use are associated with physical activity, as it has shown to promote a positive hormone balance. Improved recovery time coupled with reduced fatigue & muscle soreness (DOMS) has been reported after exercise. Furthermore, it is thought to exhibit anti-stress properties by decreasing elevated levels of cortisol, post-training. Cortisol is a hormone known for muscle breakdown and catabolism, and is also associated with weight gain if elevated for prolonged periods of time.
This is a 20% PS extract, which means that every 500mg serving provides 100mg of Phosphatidylserine. Please note this is derived from soy.
Can reduce Cortisol levels ✝
Can assist with treatment of cognitive decline ✝
Shown to delay onset of fatigue ✝
Suggested Use: As a dietary supplement, take 1/4 teaspoon (500mg), 1 or 2 times a day, with food. Ideally taken before and after physical exercise.
Warning: Do not use if pregnant or breastfeeding, elderly, under the age of 18 or if safety seal is broken. Always consult with a medical practitioner prior to use of this or any dietary supplement. Discontinue immediately if any adverse effects occur and contact your healthcare practitioner. KEEP OUT OF REACH OF CHILDREN.
Mind Nutrition proudly sources and utilizes only the purest standardized ingredients in our products. Our products are free from preservatives, yeast, gluten, starch, and lactose. No added salt or sugar. GMO-Free.
K PéterDec 30, 2017
Great for long term mood stabilization
I have been taking this on a daily basis for 3 months now with some fish oil. The short term effect for me (which is noticable after half an hour after the first dose) is elevated mood, calmness, reduced anxiety. The long term effect is supposed to be reduced, or halted age-related cognitive decline. Can't say much about that one yet, but i fully intend to take this for years, so expect an updated review in a few decades (unless i forget :D )
Recommended to buy: Yes